If you or someone you know is in crisis, contact emergency services.

Kids Help Phone

E-mental health crisis response services are available 24/7 for kids, teens, and young adults.

Call 24/7 to access bilingual, trauma-informed, and culturally appropriate suicide prevention support.

Thinking about or trying to end your life.
Feeling scared from experiencing things that aren’t real or beliefs that can’t be true.
Becoming unable to care for yourself, and it’s putting you at risk of serious harm.
Experiencing an alcohol or any other drug overdose.
Taking a dangerous combination of substances (like medications and alcohol).